---
doi: "10.1186/s12909-024-06195-3"
title: "Individual and organizational interventions to reduce burnout in resident physicians"
authors: "Kiratipaisarl W, Surawattanasakul V, Sirikul W"
year: "2024"
provenance: "local_jats"
reference: "Kiratipaisarl W, Surawattanasakul V, Sirikul W. Individual and organizational interventions to reduce burnout in resident physicians: a systematic review and meta-analysis. BMC Med Educ. 2024;24(1):1234. doi:10.1186/s12909-024-06195-3."
generated_at: "2026-08-07T00:56:21.894154+00:00"
---

# Individual and organizational interventions to reduce burnout in resident physicians

> Kiratipaisarl W, Surawattanasakul V, Sirikul W. Individual and organizational interventions to reduce burnout in resident physicians: a systematic review and meta-analysis. BMC Med Educ. 2024;24(1):1234. doi:10.1186/s12909-024-06195-3.

DOI : https://doi.org/10.1186/s12909-024-06195-3

---

Received 2024 May 11; Accepted 2024 Oct 15; Collection date 2024.

# Introduction

Burnout syndrome, defined by the World Health Organization (WHO), is an occupational phenomenon from prolonged exposure to psychosocial risk factors in the work place \[<span class="citation" data-cites="CR1">1</span>\], making it a serious \[<span class="citation" data-cites="CR2">2</span>–<span class="citation" data-cites="CR4">4</span>\] and prevalent \[<span class="citation" data-cites="CR5">5</span>–<span class="citation" data-cites="CR7">7</span>\] occupational health concern. This phenomenon, characterized by high emotional exhaustion (EE), high depersonalization (DP), and low personal accomplishment (PA), affects physicians and the patients they care for \[<span class="citation" data-cites="CR6">6</span>\]. Its framework, largely influenced by Maslach \[<span class="citation" data-cites="CR8">8</span>–<span class="citation" data-cites="CR10">10</span>\], encompasses three domains. The ramifications of burnout are far-reaching: for providers, it can lead to mood disorders, family conflicts, diminished self-esteem, and early career departure; for patients, it associates with increased medical complications, legal challenges, prolonged hospital stay, and reduced satisfaction with healthcare \[<span class="citation" data-cites="CR11">11</span>–<span class="citation" data-cites="CR13">13</span>\]. In the United States alone, burnout is estimated to cost the healthcare sector \$4.6 billion \[<span class="citation" data-cites="CR3">3</span>\].

The residency period is widely recognized as one of the most stressful stages in a medical career, attributed to factors such as limited autonomy, high workloads, inadequate institutional support, and relatively low income \[<span class="citation" data-cites="CR9">9</span>, <span class="citation" data-cites="CR14">14</span>–<span class="citation" data-cites="CR16">16</span>\]. Previous studies, the systematic reviews and meta-analyses, have consistently highlighted the prevalence of burnout among resident physicians, with proportions ranging from 45 to 57% \[<span class="citation" data-cites="CR5">5</span>, <span class="citation" data-cites="CR6">6</span>, <span class="citation" data-cites="CR17">17</span>\] globally. Consequently, over the past two decades, many training centers have initiated various interventions aimed at reducing burnout. These interventions encompass both individual-focused strategies, such as mindfulness training, meditation sessions, self-care courses, and psychological workshops \[<span class="citation" data-cites="CR18">18</span>–<span class="citation" data-cites="CR25">25</span>\], as well as organizational initiatives, including providing recreational opportunities, offering healthy food options, implementing rest days following shifts, adjusting shift schedules, and modifying shift duration \[<span class="citation" data-cites="CR26">26</span>–<span class="citation" data-cites="CR28">28</span>\].

Previous studies have frequently suggested a reduction in burnout syndrome following interventions targeted at resident physicians. However, there remains a lack of substantial evidence regarding the actual change in intervention effectiveness, which hinders the recommendations for the most suitable approaches. Given the importance of these interventions, a comprehensive and thorough review is essential. Therefore, this study aimed to evaluate the effectiveness of both individual and organizational interventions in reducing burnout among resident physician populations by conducting a systematic review and meta-analysis of existing evidence to assess their effectiveness.

# Materials and methods

## Eligibility criteria

To evaluate any intervention aimed at reducing burnout among resident physicians during their training, regardless of location or specialty. These interventions included randomized controlled trial (RCTs) or non-randomized studies of intervention. Accepted study designs encompassed concurrent non-randomized studies, pre-post studies, or historical control studies. Publications to be included can be in any languages regardless of the publication year, with available online full text. Measurement criteria for evaluation of interventions should utilized the Maslach Burnout Inventory (MBI) \[<span class="citation" data-cites="CR10">10</span>\], with reporting on total scores of each dimension: EE, DP, and PA. Modification to the PROSPERO protocol was made to cover MBI scale other than the 22-item standard version in order to capture all literatures. For analytic purposes, interventions are pre-specified into either individual or organizational categories, the standard definition was derived from the documented types of stress management interventions (SMIs) by the Health and Safety Executive (HSE), United Kingdom \[<span class="citation" data-cites="CR29">29</span>\].

## Exclusion criteria

Studies that focused solely on other healthcare personnel (such as nurses, pharmacists, dentists, medical students, and intern physicians), without providing subgroup data specifically for resident physicians and studies that were not available as full-text articles were excluded.

## Search strategies and data sources

The search was conducted across five databases: PubMed, Scopus, ScienceDirect, Embase, and the Cochrane Library, spanning December 1 to 21, 2023, with an updated search during the revision between August 19 and 26, 2024. The search process adhered to the PICO framework (Population, Intervention, Comparison, Outcome) and was executed by two investigators (WK and VS), following a stepwise syntax (See Supplementary Appendix 1, Additional File 1). Keywords and medical terms were derived from PubMed \[<span class="citation" data-cites="CR30">30</span>\] and Cochrane Library MeSH (Medical Subject Headings) \[<span class="citation" data-cites="CR31">31</span>\]. Duplicate records were managed using Endnote X9 software.

## Study selection

After two investigators (WK and VS) formulate the searching syntax together. These investigators then independently reviewed studies, excluding those without full texts or with irrelevant titles or abstracts. Then, the eligibility of each imported studies of each of the two investigators were deliberated upon, with consensus reached on eligible studies through discussion. In case of disagreement, a third investigator (WS) acted as an adjudicator. The screening process followed the PRISMA 2020 flow diagram (Fig. <a href="#Fig1" data-ref-type="fig">1</a>), PRISMA 2020 checklist (See Additional File 2) and PRISMA 2020 abstract checklist (See Additional File 3) \[<span class="citation" data-cites="CR32">32</span>\] to ensure transparency and accuracy.

<figure id="Fig1">
<p><span class="media-omitted">[illustration non affichée — voir l’article d’origine]</span></p>
<p><span class="media-omitted">[illustration non affichée — voir l’article d’origine]</span></p>
<figcaption>Preferred reporting items for systematic reviews and meta-analyses (PRISMA 2020) flow diagram of eligible studies</figcaption>
</figure>

## Risk of bias assessment

Two reviewers (WK and VS) utilized the performed the RoB2 (Cochrane risk of bias assessment in randomized trial) \[<span class="citation" data-cites="CR33">33</span>\] for randomized parallel studies and ROBINS-I (Risk of Bias in Non-randomized Studies-of Interventions) \[<span class="citation" data-cites="CR34">34</span>\] for non-randomized studies to assess the risk of bias assessment. Independently, reviewers conducted these assessments between December 21 and 31, 2023. Then, during a discussion session on January 2, 2024, any disparities in findings were thoroughly discussed until a consensus was reached. Although a third investigator (WS) was available to adjudicate in case of disagreements, none arose during the process. Risk of bias assessment for additional studies was carried out during the revision between August 27 and 28, 2024.

## Data extraction

Two investigators (WK and VS) independently retrieved information from January 2 to 10, 2024, and updated upon revision from August 29, and 30, 2024. The extracted data for each study included the author’s name, country, year of publication, study design, intervention name, duration and frequency of sessions, study duration, participant count, specialty, and loss to follow-up. Additionally, outcome data concerning the mean and standard deviation in three domains of the Maslach Burnout Inventory–EE, DP, and PA–was collected at pre-intervention and post-intervention. In cases of incomplete outcome data, standard deviation was calculated from other reported metrics of comparison such as p-value, using the Cochrane Calculator \[<span class="citation" data-cites="CR35">35</span>, <span class="citation" data-cites="CR36">36</span>\]. Furthermore, graphical data with no numerical description of data point were handled by PlotDigitizer.

## Data analyses

Analyses were done on STATA version 18.0 (StataCorp LLC, Texas, USA). Heterogeneity was assessed using Cochrane’s Q test and the I-squared statistics (I<sup>2</sup>) \[<span class="citation" data-cites="CR37">37</span>\]. Due to the expected heterogeneity, the DerSimonian-Laird random-effects model was employed for meta-analysis \[<span class="citation" data-cites="CR38">38</span>\]. Results were presented as post-intervention Cohen’s d standardized mean differences (SMD) and a 95% confidence interval, with visualization carried out by the forest plots. A two-sided p-value of \< 0.05 was considered statistically significant. Sensitivity analyses were carried out with subgroup (See Supplementary Appendix 2.1 to 2.6, Additional File 1) and leave-one-out meta-analyses (See Supplementary Appendix 3.1 to 3.6, Additional File 1). Additionally, publication bias was explored by the funnel plots (See Supplementary Appendix 4.1 to 4.6, Additional File 1).

## Strength of evidence

Grading Quality of Evidence and Strength of Recommendations (GRADE) \[<span class="citation" data-cites="CR39">39</span>\] approach was used to evaluate the strength of evidence for each outcome, separately for individual and organizational studies. Eight domains were assessed: inconsistency \[<span class="citation" data-cites="CR40">40</span>\], indirectness \[<span class="citation" data-cites="CR41">41</span>\], imprecision \[<span class="citation" data-cites="CR42">42</span>\], risk of bias \[<span class="citation" data-cites="CR33">33</span>\], publication bias, dose-response gradient, magnitude of association, and presence of residual confounding \[<span class="citation" data-cites="CR43">43</span>\].

# Results

## Study selection and characteristics

We initially identified 1283 studies across five medical databases (See Supplementary Appendix 1, Additional File 1). After removing 496 redundant studies, 787 studies remained for screening. From this screening, 113 studies appeared potentially relevant based on their titles, leading to retrieval of the full paper. Ultimately, 53 studies met the criteria for inclusion as full-paper journal articles. Among them, 33 studies fulfilled the eligibility criteria \[<span class="citation" data-cites="CR44">44</span>–<span class="citation" data-cites="CR76">76</span>\]. No additional eligible studies were found through references searches. For a visual representation of the process, refer to the PRISMA 2020 flow diagram \[<span class="citation" data-cites="CR32">32</span>\] (Fig. <a href="#Fig1" data-ref-type="fig">1</a>).

Table <a href="#Tab1" data-ref-type="table">1</a> presents the general characteristics of the thirty-three studies \[<span class="citation" data-cites="CR44">44</span>–<span class="citation" data-cites="CR76">76</span>\], including details such as author names, publication year, countries, baseline Maslach Burnout Inventory scores, medical specialties of participants, study designs, intervention descriptions, durations, and frequencies, outcome measurements, and loss to follow-up. Of these studies, 25 (75.8%) focused on individual interventions \[<span class="citation" data-cites="CR50">50</span>–<span class="citation" data-cites="CR72">72</span>, <span class="citation" data-cites="CR74">74</span>, <span class="citation" data-cites="CR75">75</span>\], while 8 (24.2%) addressed organizational interventions \[<span class="citation" data-cites="CR44">44</span>, <span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR47">47</span>–<span class="citation" data-cites="CR49">49</span>, <span class="citation" data-cites="CR73">73</span>, <span class="citation" data-cites="CR76">76</span>\]. Among the individual interventions, 16 (64%) centered on coaching and emphasized aspects like self-development, resilience, and coping skills \[<span class="citation" data-cites="CR59">59</span>–<span class="citation" data-cites="CR72">72</span>, <span class="citation" data-cites="CR74">74</span>\], while 9 (36%) exclusively utilized meditation \[<span class="citation" data-cites="CR50">50</span>–<span class="citation" data-cites="CR58">58</span>\]. Regarding organizational intervention, 6 (75%) primarily targeted work-hour modification through changed in shift lengths and rest days after shift \[<span class="citation" data-cites="CR44">44</span>, <span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR47">47</span>, <span class="citation" data-cites="CR73">73</span>, <span class="citation" data-cites="CR76">76</span>\], while 2 (25%) focused on creating improved learning environment, such as healthy food delivery programs and workflow modifications \[<span class="citation" data-cites="CR48">48</span>, <span class="citation" data-cites="CR49">49</span>\].

<div id="Tab1" class="table-wrap">

<div class="caption">

Characteristics of thirty-three eligible studies

</div>

<table style="width:100%;">
<colgroup>
<col style="width: 14%" />
<col style="width: 14%" />
<col style="width: 14%" />
<col style="width: 14%" />
<col style="width: 14%" />
<col style="width: 14%" />
<col style="width: 14%" />
</colgroup>
<thead>
<tr>
<th rowspan="2" style="text-align: left;">Author (year), country<br />
Measurement</th>
<th colspan="2" style="text-align: left;">Baseline MBI scores</th>
<th rowspan="2" style="text-align: left;"><em>N</em> control/<br />
intervention, (specialty)</th>
<th rowspan="2" style="text-align: left;">Design</th>
<th rowspan="2" style="text-align: left;">Intervention</th>
<th rowspan="2" style="text-align: left;">Control</th>
</tr>
<tr>
<th style="text-align: left;">Intervention<br />
Mean (SD)</th>
<th style="text-align: left;">Control<br />
Mean (SD)</th>
</tr>
</thead>
<tbody>
<tr>
<td colspan="7" style="text-align: left;">Individual coaching interventions (16 studies)</td>
</tr>
<tr>
<td style="text-align: left;"><p>Ares (2019), United States</p>
<p>(9-item aMBI)</p></td>
<td style="text-align: left;"><p>EE: 7.6 (3.1)</p>
<p>DP: 6.5 (4.4)</p>
<p>PA: 15.9 (3.3)</p></td>
<td style="text-align: left;"><p>EE: 7.6 (3.1)</p>
<p>DP: 6.5 (4.4)</p>
<p>PA: 15.9 (3.3)</p></td>
<td style="text-align: left;">25/21 (Neurosurgery)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Bimonthly wellness lecture</p>
<p>Duration: NA</p>
<p>Frequency: 0.5 times per month</p>
<p>Length: 12 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Bragard (2008), Belgium</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 25.2 (9.2)</p>
<p>DP: 9.2 (5.3)</p>
<p>PA: 37.2 (5.6)</p></td>
<td style="text-align: left;"><p>EE: 26.7 (8.4)</p>
<p>DP: 9.1 (5.1)</p>
<p>PA: 35.8 (5.5)</p></td>
<td style="text-align: left;">58/57 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: 30-hour communication skills and 10-hour stress management skills</p>
<p>Duration: 4 h per week</p>
<p>Frequency: 10 times per month</p>
<p>Length: 5 months</p>
<p>Dropout: 9 (16%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 10 (18%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Fainstad (2022), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 26.0 (8.1)</p>
<p>DP: 10.9 (5.5)</p>
<p>PA: 35.8 (5.7)</p></td>
<td style="text-align: left;"><p>EE: 28.2 (8.9)</p>
<p>DP: 11.1 (5.6)</p>
<p>PA: 33.7 (6.9)</p></td>
<td style="text-align: left;">50/51 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Online group-coaching program</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 8 times per month</p>
<p>Length: 6 months</p>
<p>Dropout: 16 (32%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 6 (12%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Hart (2019), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 24.3 (9.8)</p>
<p>DP: 14.2 (5.4)</p>
<p>PA: 33.1 (5.0)</p></td>
<td style="text-align: left;"><p>EE: 24.3 (9.8)</p>
<p>DP: 14.2 (5.4)</p>
<p>PA: 33.1 (5.0)</p></td>
<td style="text-align: left;">46/46 (Emergency medicine)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Corporate wellness lectures</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 1 times per month</p>
<p>Length: 6 months</p>
<p>Dropout: 22 (48%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 12 (26%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual coaching interventions (16 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Huang (2020), China</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 16.4 (4.8)</p>
<p>DP: 7.0 (3.4)</p>
<p>PA: 28.5 (7.1)</p></td>
<td style="text-align: left;"><p>EE: 15.8 (5.5)</p>
<p>DP: 6.9 (2.8)</p>
<p>PA: 28.1 (7.7)</p></td>
<td style="text-align: left;">18/18 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Balint group</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 2 times per month</p>
<p>Length: 6 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Martins (2011), Argentina</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 22.8 (7.4)</p>
<p>DP: 7.3 (3.4)</p>
<p>PA: 36.5 (3.5)</p></td>
<td style="text-align: left;"><p>EE: 22.0 (6.4)</p>
<p>DP: 6.7 (3.3)</p>
<p>PA: 34.8 (3.7)</p></td>
<td style="text-align: left;">37/37 (Pediatrics)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Brief intervention</p>
<p>Duration: 3 h per week</p>
<p>Frequency: 2 times per month</p>
<p>Length: 1 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Milstein (2012), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 26.0 (6.6)</p>
<p>DP: 9.1 (6.3)</p>
<p>PA: 34.3 (5.9)</p></td>
<td style="text-align: left;"><p>EE: 21.2 (10.1)</p>
<p>DP: 12.0 (5.4)</p>
<p>PA: 43.6 (3.5)</p></td>
<td style="text-align: left;">7/8 (Pediatrics)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Individual psychotherapeutic toll (brief intervention - BATHE technique)</p>
<p>Duration: 0 h per week</p>
<p>Frequency: 12 times per month</p>
<p>Length: 3 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Palamara (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: NA (8.8)</p>
<p>DP: NA (8.4)</p>
<p>PA: NA</p></td>
<td style="text-align: left;"><p>EE: NA (8.8)</p>
<p>DP: NA (8.4)</p>
<p>PA: NA</p></td>
<td style="text-align: left;">235/235 (Internal medicine)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Professional Development Coaching Program</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 0.3 times per month</p>
<p>Length: 8 months</p>
<p>Dropout: 117 (50%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 117 (50%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual coaching interventions (16 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Riall (2017), United States</p>
<p>(16-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 16.8 (8.4)</p>
<p>DP: 10.3 (7.9)</p>
<p>PA: 27.8 (6.9)</p></td>
<td style="text-align: left;"><p>EE: 16.8 (8.4)</p>
<p>DP: 10.3 (7.9)</p>
<p>PA: 27.8 (6.9)</p></td>
<td style="text-align: left;">49/49 (General surgery)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Energy Leadership executive coaching model</p>
<p>Duration: NA</p>
<p>Frequency: 1 times per month</p>
<p>Length: 12 months</p>
<p>Dropout: 10 (20%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 10 (20%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Sheer (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 10.6 (8.3)</p>
<p>DP: 10.4 (8.0)</p>
<p>PA: 38.5 (6.4)</p></td>
<td style="text-align: left;"><p>EE: 10.6 (8.3)</p>
<p>DP: 10.4 (8.0)</p>
<p>PA: 38.5 (6.4)</p></td>
<td style="text-align: left;">107/107 (Internal medicine)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Wellness morning reports by resident and discussion group by senior residents (Grassroot Interventions)</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 2 times per month</p>
<p>Length: 6 months</p>
<p>Dropout: 65 (61%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 67 (63%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Slavin (2016), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 29.6 (9.3)</p>
<p>DP: 10.2 (4.2)</p>
<p>PA: NA</p></td>
<td style="text-align: left;"><p>EE: 29.6 (9.3)</p>
<p>DP: 10.2 (4.2)</p>
<p>PA: NA</p></td>
<td style="text-align: left;">17/18 (Pediatrics)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Small workshop sessions targeted on stress management and life appreciation</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 0.5 times per month</p>
<p>Length: 12 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual coaching interventions (16 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Song (2020), United States</p>
<p>(9-item aMBI)</p></td>
<td style="text-align: left;"><p>EE: 7.6 (4.2)</p>
<p>DP: 5.2 (4.5)</p>
<p>PA: 16.2 (1.8)</p></td>
<td style="text-align: left;"><p>EE: 7.6 (4.2)</p>
<p>DP: 5.2 (4.5)</p>
<p>PA: 16.2 (1.8)</p></td>
<td style="text-align: left;">25/25 (General surgery)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Resilience coaching program with workshops</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 0.7 times per month</p>
<p>Length: 8 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;">Seeland (2024), United States (22-item MBI)</td>
<td style="text-align: left;"><p>EE: 25.5 (9.6)</p>
<p>DP: 9.5 (4.3)</p>
<p>PA: 39.7 (5.8)</p></td>
<td style="text-align: left;"><p>EE: 25.5 (9.6)</p>
<p>DP: 9.5 (4.3)</p>
<p>PA: 39.7 (5.8)</p></td>
<td style="text-align: left;">58/58 (Obstetrics and gynecology)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Wellness Wednesday, wellness week, wellness workshops</p>
<p>Duration: NA</p>
<p>Frequency: 0.33 time per month</p>
<p>Length: 24 months</p>
<p>Dropout: 17 (35%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 20 (42%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Stephanie (2022), Philippines</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 30.2 (10.0)</p>
<p>DP: 13.7 (5.6)</p>
<p>PA: 33.5 (4.9)</p></td>
<td style="text-align: left;"><p>EE: 30.2 (10.0)</p>
<p>DP: 13.7 (5.6)</p>
<p>PA: 33.5 (4.9)</p></td>
<td style="text-align: left;">59/59 (Mixed)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: I-CARE program (communication skill workshops)</p>
<p>Duration: NA</p>
<p>Frequency: 2 times per month</p>
<p>Length: 6 months</p>
<p>Dropout: 42 (71%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Wild (2018), United States</p>
<p>(22-item MBI, average score)</p></td>
<td style="text-align: left;"><p>EE: 2.6 (1.5)</p>
<p>DP: 2.4 (1.6)</p>
<p>PA: 5.1 (1.1)</p></td>
<td style="text-align: left;"><p>EE: 2.6 (1.5)</p>
<p>DP: 2.4 (1.6)</p>
<p>PA: 5.1 (1.1)</p></td>
<td style="text-align: left;">31/31 (Mixed)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Patient-centered communication training</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 4 times per month</p>
<p>Length: 36 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual coaching interventions (16 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Winer (2019), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 20.0 (9.4)</p>
<p>DP: 13.0 (4.8)</p>
<p>PA: 38.0 (3.4)</p></td>
<td style="text-align: left;"><p>EE: 20.0 (9.4)</p>
<p>DP: 13.0 (4.8)</p>
<p>PA: 38.0 (3.4)</p></td>
<td style="text-align: left;">36/36 (General surgery)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Comprehensive resident curriculum (This Week in SCORE)</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 4 times per month</p>
<p>Length: 12 months</p>
<p>Dropout: 19 (53%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 19 (53%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual meditation interventions (9 studies)</td>
</tr>
<tr>
<td style="text-align: left;"><p>Carullo (2021), United States</p>
<p>(9-item aMBI)</p></td>
<td style="text-align: left;"><p>EE: 9.9 (3.9)</p>
<p>DP: 7.3 (4.3)</p>
<p>PA: 13.4 (2.0)</p></td>
<td style="text-align: left;"><p>EE: 9.9 (3.9)</p>
<p>DP: 7.3 (4.3)</p>
<p>PA: 13.4 (2.0)</p></td>
<td style="text-align: left;">53/53 (Anesthesiology)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Smartphone meditation application</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 30 times per month</p>
<p>Length: 4 months</p>
<p>Dropout: 22 (42%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 22 (42%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Dunne (2019), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 26.0 (4.0)</p>
<p>DP: 9.4 (1.7)</p>
<p>PA: 36.7 (7.0)</p></td>
<td style="text-align: left;"><p>EE: 26.5 (5.2)</p>
<p>DP: 8.8 (1.0)</p>
<p>PA: 35.8 (8.8)</p></td>
<td style="text-align: left;">29/29 (Emergency medicine)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Attention-based training program (mantra meditation)</p>
<p>Duration: 4 h per week</p>
<p>Frequency: 2 times per month</p>
<p>Length: 2 months</p>
<p>Dropout: 12 (41%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 4 (14%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Loewenthal (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 3.4 (1.2)</p>
<p>DP: 2.8 (1.5)</p>
<p>PA: NA</p></td>
<td style="text-align: left;"><p>EE: 3.2 (1.9)</p>
<p>DP: 3.1 (2.1)</p>
<p>PA: NA</p></td>
<td style="text-align: left;">38/18 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: RISE program (Mindfulness-Based Stress Reduction by Yoga)</p>
<p>Duration: 1 h per week</p>
<p>Frequency: 4 times per month</p>
<p>Length: 2 months</p>
<p>Dropout: 12 (32%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 2 (11%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual meditation interventions (9 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Pandit (2022), United Kingdom</p>
<p>(9-item aMBI)</p></td>
<td style="text-align: left;"><p>EE: 7.5 (4.8)</p>
<p>DP: 5.0 (1.2)</p>
<p>PA: 15.0 (6.0)</p></td>
<td style="text-align: left;"><p>EE: 7.5 (4.8)</p>
<p>DP: 5.0 (1.2)</p>
<p>PA: 15.0 (6.0)</p></td>
<td style="text-align: left;">21/21 (Neurosurgery)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Mindfulness course</p>
<p>Duration: 2 h per week</p>
<p>Frequency: 4 times per month</p>
<p>Length: 2 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Peterson (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 21.1 (12.2)</p>
<p>DP: 8.3 (6.2)</p>
<p>PA: 42.2 (3.4)</p></td>
<td style="text-align: left;"><p>EE: 21.1 (12.2)</p>
<p>DP: 8.3 (6.2)</p>
<p>PA: 42.2 (3.4)</p></td>
<td style="text-align: left;">14/14 (Obstetrics and gynecology)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Mindfulness course</p>
<p>Duration: 2 h per week</p>
<p>Frequency: 2 times per month</p>
<p>Length: 3 months</p>
<p>Dropout: 2 (14%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Purdie (2023), United States</p>
<p>(9-item aMBI)</p></td>
<td style="text-align: left;"><p>EE: 10.7 (4.8)</p>
<p>DP: 6.0 (4.8)</p>
<p>PA: 13.8 (3.9)</p></td>
<td style="text-align: left;"><p>EE: 10.6 (4.0)</p>
<p>DP: 5.9 (4.0)</p>
<p>PA: 13.9 (3.1)</p></td>
<td style="text-align: left;">27/39 (Pediatrics)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Mindfulness Awareness Practices (MAPs)</p>
<p>Duration: 2 h per week</p>
<p>Frequency: 3 times per month</p>
<p>Length: 1 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Schmeusser (2023), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 14.5 (5.2)</p>
<p>DP: 14.2 (7.2)</p>
<p>PA: 37.7 (5.7)</p></td>
<td style="text-align: left;"><p>EE: 14.5 (5.2)</p>
<p>DP: 14.2 (7.2)</p>
<p>PA: 37.7 (5.7)</p></td>
<td style="text-align: left;">24/24 (Obstetrics and gynecology)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Wellness program (meditation, guided reflection, and yoga)</p>
<p>Duration and frequency: NA</p>
<p>Length: 12 months</p>
<p>Dropout: 6 (25%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 5 (21%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Individual meditation interventions (9 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Verweij (2017), Netherlands</p>
<p>(20-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 16.5 (7.8)</p>
<p>DP: 4.8 (3.0)</p>
<p>PA: 32.8 (5.1)</p></td>
<td style="text-align: left;"><p>EE: 14.5 (7.1)</p>
<p>DP: 5.5 (3.9)</p>
<p>PA: 32.9 (5.0)</p></td>
<td style="text-align: left;">80/68 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Mindfulness-Based Stress Reduction (MBSR)</p>
<p>Duration: 3 h per week</p>
<p>Frequency: 4 times per month</p>
<p>Length: 2 months</p>
<p>Dropout: 9 (11%)</p></td>
<td style="text-align: left;"><p>Mode: Waitlist control</p>
<p>Dropout: 1 (1%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Weitzman (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: NA (0.3)</p>
<p>DP: NA (0.3)</p>
<p>PA: NA (0.4)</p></td>
<td style="text-align: left;"><p>EE: NA (0.3)</p>
<p>DP: NA (0.3)</p>
<p>PA: NA (0.4)</p></td>
<td style="text-align: left;">18/18 (Otolaryngology)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Virtual reality meditation program</p>
<p>Duration: 0 h per week</p>
<p>Frequency: 1 times per month</p>
<p>Length: 4 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Organizational work-hour interventions (6 studies)</td>
</tr>
<tr>
<td style="text-align: left;"><p>Burgos (2014), Argentina</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 29.0 (11.6)</p>
<p>DP: 19.0 (12.3)</p>
<p>PA: 31.0 (5.8)</p></td>
<td style="text-align: left;"><p>EE: 29.0 (11.6)</p>
<p>DP: 19.0 (12.3)</p>
<p>PA: 31.0 (5.8)</p></td>
<td style="text-align: left;">25/25 (Cardiology)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Day of rest after shift</p>
<p>Duration: NA</p>
<p>Frequency: NA</p>
<p>Length: 12 months</p>
<p>Dropout: 2 (8%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 6 (24%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Parshuram (a) (2015), Canada</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 26.2 (11.0)</p>
<p>DP: 13.0 (4.8)</p>
<p>PA: 37.3 (4.9)</p></td>
<td style="text-align: left;"><p>EE: 23.7 (10.2)</p>
<p>DP: 9.8 (4.9)</p>
<p>PA: 36.9 (7.4)</p></td>
<td style="text-align: left;">17/15 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Shift length modification from 24 to 12 h</p>
<p>Duration: NA</p>
<p>Frequency: NA</p>
<p>Length: 2 months</p>
<p>Dropout: 3 (18%)</p></td>
<td style="text-align: left;"><p>Mode: 24-hour shift</p>
<p>Length: 2 months</p>
<p>Dropout: 2 (13%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Organizational work-hour interventions (6 studies), continued</td>
</tr>
<tr>
<td style="text-align: left;"><p>Parshuram (b) (2015), Canada</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 26.4 (9.6)</p>
<p>DP: 11.4 (7.4)</p>
<p>PA: 35.3 (5.4)</p></td>
<td style="text-align: left;"><p>EE: 23.7 (10.2)</p>
<p>DP: 9.8 (4.9)</p>
<p>PA: 36.9 (7.4)</p></td>
<td style="text-align: left;">15/15 (Mixed)</td>
<td style="text-align: left;">Randomized controlled trial</td>
<td style="text-align: left;"><p>Mode: Shift length modification from 24 to 16 h</p>
<p>Duration: NA</p>
<p>Frequency: NA</p>
<p>Length: 2 months</p>
<p>Dropout: 1 (7%)</p></td>
<td style="text-align: left;"><p>Mode: 24-hour shift</p>
<p>Length: 2 months</p>
<p>Dropout: 2 (13%)</p></td>
</tr>
<tr>
<td style="text-align: left;">Heppe (2024), United States (22-item MBI)</td>
<td style="text-align: left;"><p>EE: 25 (IQR, 19–30)</p>
<p>DP: 11 (IQR, 8–15)</p>
<p>PA 38 (IQR, 33–41)</p></td>
<td style="text-align: left;"><p>EE: 25 (IQR, 19–30)</p>
<p>DP: 11 (IQR, 8–15)</p>
<p>PA 38 (IQR, 33–41)</p></td>
<td style="text-align: left;">313/313 (Internal Medicine)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Alternate 4 + 4 block schedule (4 inpatient on-call weeks plus 4 outpatient off-call weeks)</p>
<p>Duration: 24 months</p>
<p>Frequency: NA</p>
<p>Dropout: 97 (31%)</p></td>
<td style="text-align: left;"><p>Mode: No alternate on-call and off-call schedule</p>
<p>Duration: 24 months</p>
<p>Frequency: NA</p>
<p>Dropout: 97 (31%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Schuh (2011), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 23.3 (12.4)</p>
<p>DP: 8.7 (6.6)</p>
<p>PA: 35.6 (8.1)</p></td>
<td style="text-align: left;"><p>EE: 23.3 (12.4)</p>
<p>DP: 8.7 (6.6)</p>
<p>PA: 35.6 (8.1)</p></td>
<td style="text-align: left;">34/34 (Neurology)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: Work hour limitation</p>
<p>Duration: NA</p>
<p>Frequency: NA</p>
<p>Length: 1 months</p>
<p>Dropout: 11 (32%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 10 (29%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Stevens (2020), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 2.7 (1.2)</p>
<p>DP: 1.7 (0.9)</p>
<p>PA: 4.6 (0.9)</p></td>
<td style="text-align: left;"><p>EE: 2.7 (1.2)</p>
<p>DP: 1.7 (0.9)</p>
<p>PA: 4.6 (0.9)</p></td>
<td style="text-align: left;">19/19 (Otolaryngology)</td>
<td style="text-align: left;">Self-control</td>
<td style="text-align: left;"><p>Mode: 2-hour protected nonclinical time</p>
<p>Duration: 2 h per week</p>
<p>Frequency: 4 times per month</p>
<p>Length: 4 months</p>
<p>Dropout: 0 (0%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention baseline characteristics of the participants</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
<tr>
<td colspan="7" style="text-align: left;">Organizational improved learning environment interventions (2 studies)</td>
</tr>
<tr>
<td style="text-align: left;"><p>Bisgaard (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 23.5 (11.2)</p>
<p>DP: 9.6 (4.4)</p>
<p>PA: 32.8 (6.4)</p></td>
<td style="text-align: left;"><p>EE: 23.5 (11.2)</p>
<p>DP: 9.6 (4.4)</p>
<p>PA: 32.8 (6.4)</p></td>
<td style="text-align: left;">59/59 (General surgery)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Healthy snacks delivery</p>
<p>Duration: NA</p>
<p>Frequency: 4 times per month</p>
<p>Length: 24 months</p>
<p>Dropout: 32 (54%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 28 (47%)</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Ogunyemi (2021), United States</p>
<p>(22-item MBI)</p></td>
<td style="text-align: left;"><p>EE: 28.1 (10.6)</p>
<p>DP: 12.5 (6.6)</p>
<p>PA: 38.5 (6.3)</p></td>
<td style="text-align: left;"><p>EE: 28.1 (10.6)</p>
<p>DP: 12.5 (6.6)</p>
<p>PA: 38.5 (6.3)</p></td>
<td style="text-align: left;">130/130 (Mixed)</td>
<td style="text-align: left;">Historical-control</td>
<td style="text-align: left;"><p>Mode: Learning environment and workflow streamlining</p>
<p>Duration: NA</p>
<p>Frequency: NA</p>
<p>Length: 24 months</p>
<p>Dropout: 9 (7%)</p></td>
<td style="text-align: left;"><p>Mode: Pre-intervention, previous academic year</p>
<p>Dropout: 0 (0%)</p></td>
</tr>
</tbody>
</table>

</div>

The majority of studies employed non-randomized, non-concurrent designs, with 9 (27.2%) using historical controls \[<span class="citation" data-cites="CR44">44</span>, <span class="citation" data-cites="CR48">48</span>, <span class="citation" data-cites="CR49">49</span>, <span class="citation" data-cites="CR56">56</span>, <span class="citation" data-cites="CR59">59</span>, <span class="citation" data-cites="CR68">68</span>, <span class="citation" data-cites="CR71">71</span>, <span class="citation" data-cites="CR75">75</span>, <span class="citation" data-cites="CR76">76</span>\] and 13 (39.4%) utilizing self-control studies \[<span class="citation" data-cites="CR47">47</span>, <span class="citation" data-cites="CR50">50</span>, <span class="citation" data-cites="CR53">53</span>, <span class="citation" data-cites="CR54">54</span>, <span class="citation" data-cites="CR58">58</span>, <span class="citation" data-cites="CR61">61</span>, <span class="citation" data-cites="CR65">65</span>–<span class="citation" data-cites="CR67">67</span>, <span class="citation" data-cites="CR69">69</span>, <span class="citation" data-cites="CR70">70</span>, <span class="citation" data-cites="CR72">72</span>, <span class="citation" data-cites="CR73">73</span>\]. Eleven (33.3%) studies were randomized, controlled, concurrent trials \[<span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR51">51</span>, <span class="citation" data-cites="CR52">52</span>, <span class="citation" data-cites="CR55">55</span>, <span class="citation" data-cites="CR57">57</span>, <span class="citation" data-cites="CR60">60</span>–<span class="citation" data-cites="CR64">64</span>, <span class="citation" data-cites="CR74">74</span>\]. Outcome measurements were conducted using various versions of the validated MBI. Specifically, 26 studies (78.7%) used the 22-item MBI \[<span class="citation" data-cites="CR44">44</span>, <span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR47">47</span>–<span class="citation" data-cites="CR49">49</span>, <span class="citation" data-cites="CR51">51</span>, <span class="citation" data-cites="CR52">52</span>, <span class="citation" data-cites="CR54">54</span>, <span class="citation" data-cites="CR56">56</span>, <span class="citation" data-cites="CR58">58</span>, <span class="citation" data-cites="CR60">60</span>–<span class="citation" data-cites="CR65">65</span>, <span class="citation" data-cites="CR67">67</span>, <span class="citation" data-cites="CR68">68</span>, <span class="citation" data-cites="CR70">70</span>–<span class="citation" data-cites="CR76">76</span>\], 5 studies (15.2%) employed the 9-item MBI \[<span class="citation" data-cites="CR50">50</span>, <span class="citation" data-cites="CR53">53</span>, <span class="citation" data-cites="CR55">55</span>, <span class="citation" data-cites="CR59">59</span>, <span class="citation" data-cites="CR69">69</span>\], 1 study (3.0%) used the 20-item Dutch version of the MBI \[<span class="citation" data-cites="CR57">57</span>\], and 1 study (3.0%) utilized the 16-item MBI \[<span class="citation" data-cites="CR66">66</span>\]. The median timeframe of interventions is 6 months (IQR, 3 to 12 months).

## Risk of bias in studies

According to Cochrane RoB2 \[<span class="citation" data-cites="CR33">33</span>\], all randomized studies were rated as a high risk of bias (See Supplementary Appendix 5.1, Additional File 1). This bias primarily stemmed from the fourth domain, concerning subjective participant-reported outcomes without blinding. Moreover, with the exception of one study \[<span class="citation" data-cites="CR60">60</span>\] (91.0%), there were issues with defining sequence generation and allocation concealment, resulting in a rating of some concerns regarding the first domain. Also, 8 studies \[<span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR51">51</span>, <span class="citation" data-cites="CR52">52</span>, <span class="citation" data-cites="CR57">57</span>, <span class="citation" data-cites="CR63">63</span>, <span class="citation" data-cites="CR64">64</span>, <span class="citation" data-cites="CR74">74</span>\], comprising 72.7% of the total, were categorized as high risk of bias in the second or third domain due to naive per protocol analysis from complete cases at the end of the studies.

All non-randomized studies were evaluated to be at high risk of bias using Cochrane ROBINS-I \[<span class="citation" data-cites="CR34">34</span>\] (See Supplementary Appendix 5.2, Additional File 1), primarily due to inadequate confounder control, with historical control studies in particular. All studies were also susceptible to a high risk of bias arising from subjective participant-reported outcomes without blinding.

Leave-one-out sensitivity analyses demonstrated robustness across all outcome domains (See Supplementary Appendix 3.1 to 3.6, Additional File 1), with no suspected publication bias indicated by the funnel plots (See Supplementary Appendix 4.1 to 4.6, Additional File 1).

## Meta-analysis of individual intervention studies

Comparison of the intervention group with the control group in individual intervention studies revealed a significant post-intervention Cohen’s d SMD in EE (-0.25, 95% CI -0.40 to -0.11, *p* \< 0.001, I<sup>2</sup> = 49.3%) (Fig. <a href="#Fig2" data-ref-type="fig">2</a>A) and DP (-0.18, 95% CI -0.32 to -0.03, *p* = 0.02, I<sup>2</sup> = 50.0%) (Fig. <a href="#Fig2" data-ref-type="fig">2</a>B). However, there was no significant difference observed in PA (0.18, 95% CI 0.00 to 0.35, *p* = 0.05, I<sup>2</sup> = 57.2%) (Fig. <a href="#Fig2" data-ref-type="fig">2</a>C).

<figure id="Fig2">
<p><span class="media-omitted">[illustration non affichée — voir l’article d’origine]</span></p>
<p><span class="media-omitted">[illustration non affichée — voir l’article d’origine]</span></p>
<figcaption>Post-intervention standardized mean difference in twenty-five individual interventions included in the systematic review and meta-analyses. Legends: panel <strong>A</strong>, emotional exhaustion; panel <strong>B</strong>, depersonalization; panel <strong>C</strong>, personal accomplishment</figcaption>
</figure>

Subgroup analyses of coaching intervention \[<span class="citation" data-cites="CR59">59</span>–<span class="citation" data-cites="CR72">72</span>, <span class="citation" data-cites="CR74">74</span>, <span class="citation" data-cites="CR75">75</span>\] demonstrated a post-intervention Cohen’s d SMD in EE (-0.24, 95% CI -0.40 to -0.07, *p* = 0.04, I<sup>2</sup> = 41.6%). Nevertheless, non-significant differences were found for DP (-0.20, 95% CI -0.41 to 0.01, *p* = 0.07, I<sup>2</sup> = 62.5%) and PA (0.16, 95% CI -0.10 to 0.42, *p* = 0.22, I<sup>2</sup> = 69.7%). In the subgroup of meditation intervention studies \[<span class="citation" data-cites="CR50">50</span>–<span class="citation" data-cites="CR58">58</span>\], the Cohen’s d SMD was found to be non-statistically significant in EE (-0.30, 95% CI -0.61 to 0.02, *p* = 0.25, I<sup>2</sup> = 63.1%) and DP (-0.10, 95% CI -0.28 to 0.07, *p* = 0.25, I<sup>2</sup> = 0%), but statistically significant in PA (0.22, 95% CI 0.03 to 0.40, *p* = 0.02, I<sup>2</sup> = 0%). Subgroup analyses for interventions with less than 6 months in timeframe yielded EE -0.32 (95% CI -0.61 to -0.03, *p* = 0.03, I<sup>2</sup> = 58.3%), DP -0.12 (95% CI -0.40 to 0.15, *p* = 0.38, I<sup>2</sup> = 56.2%), and PA (0.35, 95% CI 0.08 to 0.62, *p* = 0.01, I<sup>2</sup> = 50.5%). Whereas in interventions with timeframe equals to 6 months and longer demonstrated EE -0.23 (95% CI -0.40 to -0.11, *p* = 0.01, I<sup>2</sup> = 46.7%), and DP -0.19 (95% CI -0.38 to -0.02, *p* = 0.03, I<sup>2</sup> = 49.5%), and PA (0.08, 95% CI -0.14 to 0.30, *p* = 0.47, I<sup>2</sup> = 56.7%). (See Supplementary Appendix 2.1 to 2.3, Additional File 1).

## Meta-analysis of organizational intervention studies

In organizational intervention studies \[<span class="citation" data-cites="CR44">44</span>, <span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR47">47</span>–<span class="citation" data-cites="CR49">49</span>, <span class="citation" data-cites="CR73">73</span>, <span class="citation" data-cites="CR76">76</span>\], pooling of post-intervention intervention Cohen’s d SMD yielded non-statistically significant resulted in all outcomes, EE (-0.22, 95% CI -0.47 to 0.04, *p* = 0.10, I<sup>2</sup> = 62.6%) (Fig. <a href="#Fig3" data-ref-type="fig">3</a>A), DP (-0.15, 95% CI -0.38 to 0.08, *p* = 0.21, I<sup>2</sup> = 53.0%) (Fig. <a href="#Fig3" data-ref-type="fig">3</a>B), and PA (0.12, 95% CI -0.01 to 0.25, *p* = 0.07; I<sup>2</sup> = 0%) (Fig. <a href="#Fig3" data-ref-type="fig">3</a>C).

<figure id="Fig3">
<p><span class="media-omitted">[illustration non affichée — voir l’article d’origine]</span></p>
<p><span class="media-omitted">[illustration non affichée — voir l’article d’origine]</span></p>
<figcaption>Post-intervention standardized mean score difference in eight organizational interventions included in the systematic review and meta-analyses. Legends: panel <strong>A</strong>, emotional exhaustion; panel <strong>B</strong>, depersonalization; panel <strong>C</strong>, personal accomplishment</figcaption>
</figure>

Subgroup analyses revealed no post-intervention Cohen’s d SMD in work-hour interventions \[<span class="citation" data-cites="CR44">44</span>, <span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR47">47</span>, <span class="citation" data-cites="CR73">73</span>, <span class="citation" data-cites="CR76">76</span>\] across all outcome domains: EE (-0.20, 95% CI -0.58 to 0.17, *p* = 0.29, I<sup>2</sup> = 67.1%), DP (-0.16, 95% CI -0.48 to 0.16, *p* = 0.33, I<sup>2</sup> = 55.8%), and PA (0.04, 95% CI -0.12 to 0.20, *p* = 0.60, I<sup>2</sup> = 0%). Moreover, the subgroup of improved learning environment interventions \[<span class="citation" data-cites="CR48">48</span>, <span class="citation" data-cites="CR49">49</span>\] showed non-statistically significant post-intervention mean score differences in EE (-0.20, 95% CI -0.61 to 0.21, *p* = 0.74, I<sup>2</sup> = 54.8%) and DP (-0.07, 95% CI -0.58 to 0.44, *p* = 0.79, I<sup>2</sup> = 69.6%), but a significant difference in PA (0.28, 95% CI 0.05 to 0.50, *p* = 0.02, I<sup>2</sup> = 0%). Subgroup analyses for interventions with less than 6 months in timeframe yielded EE (0.07, 95% CI -0.32 to 0.46, *p* = 0.71, I<sup>2</sup> = 6.9%), DP (0.22, 95% CI -0.18 to 0.61, *p* = 0.28, I<sup>2</sup> = 8.2%), and PA (-0.04, 95% CI -0.42 to 0.34, *p* = 0.84, I<sup>2</sup> = 0%). Whereas in interventions with timeframe equals to 6 months and longer demonstrated EE (-0.33, 95% CI -0.60 to -0.07, *p* = 0.01, I<sup>2</sup> = 60.8%), DP -0.28 (95% CI -0.48 to -0.08, *p* = 0.01, I<sup>2</sup> = 36.9%), and PA (0.14, 95% CI -0.01 to 0.29, *p* = 0.06, I<sup>2</sup> = 6.8%). (See Supplementary Appendix 2.4 to 2.6, Additional File 1).

## GRADE evidence profile

All studies across different domains were predominantly non-randomized. Consequently, according to the GRADE evidence profile, we initially established low quality of evidence. However, due to the high risk of bias, we downgraded the quality assessment further, resulting in all studies providing very low quality of evidence (Table <a href="#Tab2" data-ref-type="table">2</a>).

<div id="Tab2" class="table-wrap">

<div class="caption">

GRADE evidence profile of thirty-three eligible studies

</div>

<table>
<colgroup>
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
<col style="width: 11%" />
</colgroup>
<thead>
<tr>
<th rowspan="2" style="text-align: left;">Outcomes</th>
<th colspan="4" style="text-align: left;">GRADE evidence<br />
profile*</th>
<th colspan="2" style="text-align: left;">Number of participants (studies)</th>
<th rowspan="2" style="text-align: left;">Effect size (Cohen’s d)</th>
<th rowspan="2" style="text-align: left;">Quality of the evidence (GRADE)</th>
</tr>
<tr>
<th style="text-align: left;">Risk of bias</th>
<th style="text-align: left;">Inconsistency</th>
<th style="text-align: left;">Indirectness</th>
<th style="text-align: left;">Imprecision</th>
<th style="text-align: left;">Control group</th>
<th style="text-align: left;">Intervention group</th>
</tr>
</thead>
<tbody>
<tr>
<td colspan="9" style="text-align: left;">Individual coaching intervention compared to no intervention</td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><p><strong>Population</strong>: Resident physicians</p>
<p><strong>Setting</strong>: Training center</p>
<p><strong>Intervention</strong>: Individual coaching intervention</p>
<p><strong>Comparison</strong>: No intervention</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Emotional exhaustion</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low EE) to 54 (high EE) (<em>n</em> = 13)</p>
<p> • 16-item MBI, with score ranging from 0 (low EE) to 30 (high EE) (<em>n</em> = 1)</p>
<p> • 9-item aMBI, with score ranging from 0 (low EE) to 18 (high EE) (<em>n</em> = 2)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">587 (5 historical-control, 6 self-control, 5 RCT studies)</td>
<td style="text-align: left;">528 (5 historical-control, 6 self-control, 5 RCT studies)</td>
<td style="text-align: left;">0.24 lower (0.40 lower to 0.07 lower)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Depersonalization</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low DP) to 30 (high DP) (<em>n</em> = 13)</p>
<p> • 16-item MBI, with score ranging from 0 (low DP) to 30 (high DP) (<em>n</em> = 1)</p>
<p> • 9-item aMBI, with score ranging from 0 (low DP) to 18 (high DP) (<em>n</em> = 2)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">587 (5 historical-control, 6 self-control, 5 RCT studies)</td>
<td style="text-align: left;">528 (5 historical-control, 6 self-control, 5 RCT studies)</td>
<td style="text-align: left;">0.20 lower (0.41 lower to 0.01 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><strong>Individual coaching intervention compared to no intervention</strong>, <strong>continued</strong></td>
</tr>
<tr>
<td style="text-align: left;"><p>Personal accomplishment</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low PA) to 48 (high PA) (<em>n</em> = 11)</p>
<p> • 16-item MBI, with score ranging from 0 (low PA) to 36 (high PA) (<em>n</em> = 1)</p>
<p> • 9-item aMBI, with score ranging from 0 (low PA) to 18 (high PA) (<em>n</em> = 2)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">451 (4 historical-control, 5 self-control, 5 RCT studies)</td>
<td style="text-align: left;">394 (4 historical-control, 5 self-control, 5 RCT studies)</td>
<td style="text-align: left;">0.16 higher (0.10 lower to 0.42 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><strong>Individual meditation intervention compared to no intervention</strong></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><p><strong>Population</strong>: Resident physicians</p>
<p><strong>Setting</strong>: Training center</p>
<p><strong>Intervention</strong>: Individual meditation intervention</p>
<p><strong>Comparison</strong>: No intervention</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Emotional exhaustion</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low EE) to 54 (high EE) (<em>n</em> = 5)</p>
<p> • 20-item MBI with score ranging from 0 (low EE) to 48 (high EE) (<em>n</em> = 1)</p>
<p> • 9-item aMBI, with score ranging from 0 (low EE) to 18 (high EE) (<em>n</em> = 3)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">250 (1 historical-control, 4 self-control, 4 RCT studies)</td>
<td style="text-align: left;">241 (1 historical-control, 4 self-control, 4 RCT studies)</td>
<td style="text-align: left;">0.33 lower (0.59 lower to 0.08 lower)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><strong>Individual meditation intervention compared to no intervention</strong>, <strong>continued</strong></td>
</tr>
<tr>
<td style="text-align: left;"><p>Depersonalization assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low DP) to 30 (high DP) (<em>n</em> = 5)</p>
<p> • 20-item MBI with score ranging from 0 (low DP) to 30 (high DP) (<em>n</em> = 1)</p>
<p> • 9-item aMBI, with score ranging from 0 (low DP) to 18 (high DP) (<em>n</em> = 3)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">249 (1 historical-control, 4 self-control, 4 RCT studies)</td>
<td style="text-align: left;">241 (1 historical-control, 4 self-control, 4 RCT studies)</td>
<td style="text-align: left;">0.11 lower (0.34 lower to 0.11 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Personal accomplishment</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low PA) to 48 (high PA) (<em>n</em> = 4)</p>
<p> • 20-item MBI, with score ranging from 0 (low PA) to 42 (high PA) (<em>n</em> = 1)</p>
<p> • 9-item aMBI, with score ranging from 0 (low PA) to 18 (high PA) (<em>n</em> = 3)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">233 (1 historical-control, 4 self-control, 3 RCT studies)</td>
<td style="text-align: left;">215 (1 historical-control, 4 self-control, 3 RCT studies)</td>
<td style="text-align: left;">0.21 higher (0.03 higher to 0.40 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><strong>Organizational work-hour intervention compared to no intervention</strong></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><p><strong>Population</strong>: Resident physicians</p>
<p><strong>Setting</strong>: Training center</p>
<p><strong>Intervention</strong>: Organizational work-hour intervention</p>
<p><strong>Comparison</strong>: No intervention</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Emotional exhaustion</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low EE) to 54 (high EE) (<em>n</em> = 6)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">308 (2 historical-control, 2 self-control, 2 RCT studies)</td>
<td style="text-align: left;">313 (2 historical-control, 2 self-control, 2 RCT studies)</td>
<td style="text-align: left;">0.20 lower (0.58 lower to 0.17 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><strong>Organizational work-hour modification intervention compared to no intervention</strong>, <strong>continued</strong></td>
</tr>
<tr>
<td style="text-align: left;"><p>Depersonalization</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low DP) to 30 (high DP) (<em>n</em> = 6)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">308 (2 historical-control, 2 self-control, 2 RCT studies)</td>
<td style="text-align: left;">313 (2 historical-control, 2 self-control, 2 RCT studies)</td>
<td style="text-align: left;">0.16 lower (0.49 lower to 0.16 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Personal accomplishment</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low PA) to 48 (high PA) (<em>n</em> = 6)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">308 (2 historical-control, 2 self-control, 2 RCT studies)</td>
<td style="text-align: left;">313 (2 historical-control, 2 self-control, 2 RCT studies)</td>
<td style="text-align: left;">0.04 lower (0.12 lower to 0.20 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><strong>Organizational improved learning environment compared to no intervention</strong></td>
</tr>
<tr>
<td colspan="9" style="text-align: left;"><p><strong>Population</strong>: Resident physicians</p>
<p><strong>Setting</strong>: Training center</p>
<p><strong>Intervention</strong>: Organizational improved learning environment intervention</p>
<p><strong>Comparison</strong>: No intervention</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Emotional exhaustion</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low EE) to 54 (high EE) (<em>n</em> = 2)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">161 (2 historical-control studies)</td>
<td style="text-align: left;">148 (2 historical-control studies)</td>
<td style="text-align: left;">0.20 lower (0.61 lower to 0.21 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Depersonalization</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low DP) to 30 (high DP) (<em>n</em> = 2)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">161 (2 historical-control studies)</td>
<td style="text-align: left;">148 (2 historical-control studies)</td>
<td style="text-align: left;">0.07 lower (0.58 lower to 0.44 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
<tr>
<td style="text-align: left;"><p>Personal accomplishment</p>
<p>assessed with</p>
<p> • 22-item MBI, with score ranging from 0 (low PA) to 48 (high PA) (<em>n</em> = 2)</p></td>
<td style="text-align: left;">Serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">Not serious</td>
<td style="text-align: left;">161 (2 historical-control studies)</td>
<td style="text-align: left;">148 (2 historical-control studies)</td>
<td style="text-align: left;">0.28 higher (0.05 higher to 0.50 higher)</td>
<td style="text-align: left;"><p>Very low</p>
<p>⊕⊖⊖⊖</p></td>
</tr>
</tbody>
</table>

\*No studies fulfil the upward rating of evidence in large magnitude of an effect, dose-response gradient, and the effect of plausible residual confounding; no publication bias was found in all outcomes

</div>

# Discussion

To our knowledge, this systematic review and meta-analysis examined the effectiveness of interventions reducing burnout aimed at resident physicians, both at the individual and organizational level. Our findings indicate that individual interventions were significantly associated with reduced EE and DP scores, as measure by Cohen’s d SMD, compared with no interventions. However, it is important to note that according to the Cochrane Handbook of Meta-analysis \[<span class="citation" data-cites="CR77">77</span>\], although statistically significant, the effect sizes observed were considered to have small practical significant. Furthermore, organizational interventions did not show any significant association with any domain of burnout.

Previous systematic reviews conducted on general practitioners (GP) and other health personnel yielded similar results to our findings. EE scores consistently reduced across all reporting studies \[<span class="citation" data-cites="CR19">19</span>, <span class="citation" data-cites="CR78">78</span>\]. Some studies also showed a trend towards reduced DP scores \[<span class="citation" data-cites="CR26">26</span>\], with a few demonstrating statistically significant results \[<span class="citation" data-cites="CR19">19</span>, <span class="citation" data-cites="CR78">78</span>\]. However, the inconsistent in reduction in DP only reached statistically significance when pooling all individual interventions. This increased significance was due to the inclusion of additional studies in the last two years \[<span class="citation" data-cites="CR53">53</span>–<span class="citation" data-cites="CR56">56</span>, <span class="citation" data-cites="CR60">60</span>, <span class="citation" data-cites="CR65">65</span>, <span class="citation" data-cites="CR70">70</span>\], enhancing the statistical power and precision, thus establishing small effect sizes. Conversely, the limited addition of new organizational studies during this period prevented the attainment of statistically significance in DP reduction \[<span class="citation" data-cites="CR49">49</span>\]. PA scores were reported in only a few studies \[<span class="citation" data-cites="CR26">26</span>, <span class="citation" data-cites="CR79">79</span>\], with significant improvements observed. However, our finding showed only a trend towards statistical significance, even with the inclusion of newer studies \[<span class="citation" data-cites="CR53">53</span>–<span class="citation" data-cites="CR56">56</span>, <span class="citation" data-cites="CR60">60</span>, <span class="citation" data-cites="CR65">65</span>, <span class="citation" data-cites="CR70">70</span>\].

Exploratory subgroup analyses revealed notable differences between the effects of individual coaching and individual meditation interventions. In the case of individual coaching, post-intervention Cohen’s d SMD in EE scores were statistically significant, although with a small practical significance. Conversely, for individual meditation interventions, statistically significant were observed in PA scores, also with a small practical significance. This suggests distinct outcomes for these two types of interventions reducing burnout. This finding aligns with a recent clustered randomized study \[<span class="citation" data-cites="CR80">80</span>\] conducted among a similar group of physicians. We suspected that various factors such as the characteristics of interventions, participant preferences, and voluntariness \[<span class="citation" data-cites="CR81">81</span>\] might have influenced these results. Meditation sessions, focusing on breath and posture, differed significantly from the interactive, contemporary psychological techniques offered by coaching interventions in addressing day-to-day clinical demands. Consequently, they may have targeted distinct domain of burnout \[<span class="citation" data-cites="CR82">82</span>, <span class="citation" data-cites="CR83">83</span>\]. While some studies suggest that coaching can help individuals discover and reflect on their strengths \[<span class="citation" data-cites="CR84">84</span>, <span class="citation" data-cites="CR85">85</span>\], this effect was not clearly observed in our population, possibly due to differences in the content of each coaching intervention’s curriculum. In summary, our findings suggest the influence of interventions characteristics on the observed outcomes, as well as emphasizing the potential benefits of combining mediation with coaching interventions, may lead to improvement in both EE and PA \[<span class="citation" data-cites="CR62">62</span>, <span class="citation" data-cites="CR66">66</span>, <span class="citation" data-cites="CR86">86</span>\]. This highlights the potential synergy between these approaches in addressing mitigating burnout among resident physicians.

In studies focusing on organizational intervention, improvement in PA scores were pronounced in interventions targeting improved learning environment compared to those addressing work hours. This difference may be attributed to the lessor disruption to personal schedules caused by interventions such as healthy food catering and workflow streamlining, as opposed to modifications to work hours. Changes in work hours can pose challenges to the continuity of patient care and shift transitions \[<span class="citation" data-cites="CR45">45</span>, <span class="citation" data-cites="CR73">73</span>, <span class="citation" data-cites="CR87">87</span>, <span class="citation" data-cites="CR88">88</span>\]. Additionally, abrupt mandatory changes imposed by overseeing organizations may be perceived negatively by resident physicians, who may see them as a reduction in their already limited autonomy over work hours \[<span class="citation" data-cites="CR73">73</span>, <span class="citation" data-cites="CR89">89</span>\]. This perception is supported by other systematic reviews on resident physicians and work-hour restrictions \[<span class="citation" data-cites="CR90">90</span>\]. In summary, modifying work processes appears to better meet the needs of resident physicians compared to extensive changes to work hours \[<span class="citation" data-cites="CR91">91</span>\]. This finding can help clarify the reasons behind the observed differences in PA score improvements between various organizational interventions. It emphasizes the potential challenges associated with modifying work hours and underscores the importance of considering resident physicians’ autonomy and needs when implementing interventions.

This review demonstrated several methodology strengths and adherence to recommendation guidelines outlined by Cochrane \[<span class="citation" data-cites="CR77">77</span>\] and PRISMA \[<span class="citation" data-cites="CR32">32</span>\] for a systematic review and meta-analysis. We utilized standardized quality assessment tools, namely RoB2 \[<span class="citation" data-cites="CR33">33</span>\], ROBINS-I \[<span class="citation" data-cites="CR34">34</span>\], and GRADE \[<span class="citation" data-cites="CR39">39</span>–<span class="citation" data-cites="CR43">43</span>\] to comprehensively evaluate risk of bias and certainty of evidences. Also, apart from individual and organizational intervention, we provided subgroup analyses to find possible differences in effect sizes across different study attributes. The robustness of sensitivity analyses and low risk of publication bias provided us with reliability and impartiality of the synthesized results. Additionally, in employing SMD, enables us to assess both statistical and practical significance. However, it is crucial to interpret the findings cautiously due to described limitations. Firstly, we included in our search strategy only the MBI as diagnostic tool for burnout. Different tools are nowadays existing for evaluate burnout. Examples included Melamed Burnout Questionnaire (SMBQ) \[<span class="citation" data-cites="CR92">92</span>\], Oldenburg Burnout Inventory (OLBI) \[<span class="citation" data-cites="CR93">93</span>\], Copenhagen Burnout Inventory (CBI) \[<span class="citation" data-cites="CR94">94</span>\] and School Burnout Inventory (SBI) \[<span class="citation" data-cites="CR95">95</span>\]. Secondly, conducting pairwise meta-analyses necessitated assuming comparability between control and intervention types, leading to significant heterogeneity, possibly stemming from methodological differences among intervention and control groups \[<span class="citation" data-cites="CR37">37</span>, <span class="citation" data-cites="CR96">96</span>, <span class="citation" data-cites="CR97">97</span>\]. Population heterogeneity, including specialty types and cultural contexts, may also influence intervention effectiveness and compliance. High heterogeneity in outcome domains, often observed in other meta-analyses \[<span class="citation" data-cites="CR18">18</span>, <span class="citation" data-cites="CR24">24</span>, <span class="citation" data-cites="CR26">26</span>, <span class="citation" data-cites="CR78">78</span>, <span class="citation" data-cites="CR98">98</span>\], suggests a mix of healthcare professionals in the studies \[<span class="citation" data-cites="CR24">24</span>\], complicating the interpretation. Limited intervention comparability further contributed to heterogeneity \[<span class="citation" data-cites="CR24">24</span>–<span class="citation" data-cites="CR27">27</span>, <span class="citation" data-cites="CR78">78</span>\]. Thirdly, the included studies’ risk of bias was high, consistent with previous assessments \[<span class="citation" data-cites="CR18">18</span>, <span class="citation" data-cites="CR24">24</span>, <span class="citation" data-cites="CR78">78</span>\], due to subjective participant-reported outcomes without blinding and inadequate confounder control in non-randomized studies \[<span class="citation" data-cites="CR33">33</span>\]. Fourthly, organizational interventions were limited in varieties and numbers, which may result in underpower in detecting the true effect sizes. Therefore, any reported in burnout scores should be cautiously interpreted \[<span class="citation" data-cites="CR20">20</span>, <span class="citation" data-cites="CR23">23</span>, <span class="citation" data-cites="CR79">79</span>\].

The implications of this study for practice and policy are substantial, particularly within postgraduate medical education curricula. Individual coaching interventions exhibit promise in reducing EE, with the potential for even greater impact when combined with meditation interventions to enhance PA. Individual coaching intervention consisted of positive psychology workshop such as resilience, stress management, and also encompassed the individual-driven development of soft skill include teamwork and communication. The qualitative synthesis of intervention characteristics, along with the quantitative synthesis consisting of subgroup analyses by implementation timeframe, provided an insight to the optimal intervention duration of longer than 6 months. Regarding those individual coaching interventions, we suggest 1–2 h per week in frequency of 1–2 times per month, with sustained activity for 6–12 months in order to harness their effectiveness. Whereas meditation should be practiced 1–2 h per week in frequency of 1–2 times per month for 6–12 months to properly introduce participants to its concept. On the other hand, the organizational interventions, especially those centered on work-hour modifications, have demonstrated limited benefits, while interventions addressing improved learning environment have shown improvement in PA. In this case, we recommended that work-hour modifications included shift-length modification, work-hour limitation and day-of-rest after shift should be evaluated after the participant have been able to adjust to the new work schedule, optimally 2–4 months after initiation. However, for more complex organizational interventions to improve learning environment include workflow streamlining and healthy snacks delivery should be evaluated in longer timeframe, in terms of 1–2 years for their effectiveness. Nevertheless, a critical consideration for program coordinators before implementing interventions is participant compliance, which requires careful planning and solutions. Finally, qualitative syntheses suggest considering a mixed bundle of approaches to burnout prevention, incorporating both individual and organizational interventions for synergistic effectiveness \[<span class="citation" data-cites="CR18">18</span>, <span class="citation" data-cites="CR22">22</span>–<span class="citation" data-cites="CR24">24</span>, <span class="citation" data-cites="CR26">26</span>, <span class="citation" data-cites="CR27">27</span>\].

For future studies, rigorous methodologies are essential to confirm the synthesized evidence. Randomized studies, such as preference-based trials \[<span class="citation" data-cites="CR99">99</span>\], and non-randomized studies with targeted trial frameworks, incorporating adequate baseline and time-varying confounder control methods like regression and inverse probability weighting can enhance the effectiveness of outcomes \[<span class="citation" data-cites="CR34">34</span>, <span class="citation" data-cites="CR100">100</span>, <span class="citation" data-cites="CR101">101</span>\]. Additionally, organizational interventions could be more efficiently using cluster parallel \[<span class="citation" data-cites="CR102">102</span>\] or step-wedge design RCTs \[<span class="citation" data-cites="CR103">103</span>\], which harness collective compliance within physician clusters in the same specialties. Alternatively, time-series designs may be suitable for organizational interventions \[<span class="citation" data-cites="CR104">104</span>\] in institutes with active surveillance and consistent data collection of burnout, allowing for the assessment of long-term population-level changes in MBI scores \[<span class="citation" data-cites="CR105">105</span>, <span class="citation" data-cites="CR106">106</span>\].

# Conclusions

A diverse array of interventions, both individual and organizational interventions, have been implemented among resident physicians. Individual coaching intervention led to a small yet significant improvement in EE, while individual meditation interventions were associated with a similar small but significant enhancement in PA. Organizational intervention, primarily focused on improved learning environment, resulted in small but significant enhancements in PA. However, the strength of these recommendations is relatively limited due risk of bias and inconsistency in the data. Further studies should prioritize a combined approach, integrating both individual and organizational interventions, with a rigorous methodology aimed at generating credible evidence for a synergistic approach to prevention burnout in post-graduate medical education.

# Electronic supplementary material

Below is the link to the electronic supplementary material.

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Supplementary Material 1

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Supplementary Material 2

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Supplementary Material 3

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# Acknowledgements

Faculty of Medicine, Chiang Mai University, Chiang Mai, 50200, Thailand.

# Abbreviations

CBI  
Copenhagen Burnout Inventory

DP  
Depersonalization

EE  
Emotional exhaustion

GP  
General practitioners

GRADE  
Grading of Recommendations, Assessment, Development, and Evaluations

HSE  
Health and Safety Executive

MBI  
Maslach Burnout Inventory

MeSH  
Medical Subject Headings

OLBI  
Oldenburg Burnout Inventory

PA  
Personal accomplishment

PICO  
Participant, intervention, control, outcome

PRISMA  
Preferred Reporting Items for Systematic reviews and Meta-Analyses

PROSPERO  
International Prospective Register of Systematic Reviews

RCT  
Randomized-controlled trial

RoB2  
Cochrane Risk-of-Bias Tool for Randomized Trials

ROBINS-I  
Cochrane Risk Of Bias In Non-randomized Studies - of Interventions

SBI  
School Burnout Inventory

SMBQ  
Shirom-Melamed Burnout Questionnaire

SMD  
Standardized mean difference

SMIs  
Stress Management Interventions

WHO  
World Health Organization

# Author contributions

W.K. registered the study protocol on PROSPERO, planned the methodology, assessed quality and risk of bias, synthesized quantitative results, prepared draft manuscript and uploaded the data repository files. V.S. planned the methodology, assessed quality and risk of bias, and corrected the final manuscript. W.S. provided detailed guidance and practice on systematic review and meta-analysis and rechecked quantitative results.

# Funding

No funding had been received for this manuscript.

# Data availability

The datasets generated and analyzed during the current study are available in the Open Science Framework (OSF) repository; DOI: 10.17605/OSF.IO/3T5RB.

# Declarations

## Competing interests

The authors declare no competing interests.

# Footnotes

# References

<div id="refs" role="list">

</div>

# Associated Data

## Supplementary Materials

<div class="caption">

Supplementary Material 1

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<div class="caption">

Supplementary Material 2

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<div class="caption">

Supplementary Material 3

</div>

## Data Availability Statement

The datasets generated and analyzed during the current study are available in the Open Science Framework (OSF) repository; DOI: 10.17605/OSF.IO/3T5RB.
